Coaching and Development

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Celebrating with You

Posted by Jess on 29/11/2017

Just wondering day to day how often you stop and pause and celebrate the moment, enjoying how empowering that feels, heartfelt congratulating yourself on a job well done before hurtling on to the next task? 
Or maybe instead you just feel a total sense of pressure to just keep going or being overwhelmed because you still have so much to do? 
The endless to do list? 
Yes, me too. 
But we now know, don’t we, taking that moment, a break, a pause between tasks is so important for how we feel, our energy, our general wellbeing and productivity. Breath. Move. Taking a moment to draw a line between tasks, to clear your head before moving on to the next thing. And yes, a little celebration, a feel good reward even if the simple pleasure of enjoying a warming cup of tea whilst calling a fabulous friend. A reminder to enjoy the moment.
This last weekend, I stopped and paused and celebrated becoming winner of Life Coach of the Year 2017, a truly humbling moment. The inspirational Bev James reminded and encouraged each and every one of us to stop and enjoy our ‘podium moment’ when we win (I enjoyed mine so much I had to remind myself to leave the stage!!) And I wasn’t up there
on my own, I also celebrate all those who love, help, support, teach and guide me along the way. Isn’t it true that is just takes one person to believe in us to empower, encourage and to release our potential? such is the power of unconditional love, coaching and mentoring and starts with you loving and believing in yourself. 
And if you are wanting to define, achieve and celebrate your 'podium' moment, it will be my privilege to dynamically help you up. Drop me an email or pick up the phone and let's work out your best route.
I would love to hear from you. Please get in touch or hop on over and pop a comment below at our Valiamo Facebook Page, give us a like Valiamo Facebook page to read and share more.
Wishing you a wonderful,  joyful day and here’s to you celebrating you and all the many successes that make up your day. With love.

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