Coaching and Development

Telephone : +44 (0)7812 083617 / +44 (0)1747 812659

What is coaching?

Personal coaching is an energising and liberating process that will help you define clearly what you want from life, and then support you to achieve it.

As Timothy Gallwey describes it 'Coaching is unlocking a person's potential to maximise their own performance'.

I am your ally and catalyst for change.

Awaken your untapped potential

Are you juggling career and family life, but feeling the balance isn't right?

Or do you sense you are capable of achieving so much more, if only you had a bit of guidance or support?

If there are changes you want to make in your life, but you're unsure where to start, then personal coaching might well be the answer you've been looking for.

What is coaching?

Personal coaching is an energising and liberating process that will help you define clearly what you want from life, and then support you to achieve it.

It is based on the powerful idea that you are the expert on the subject of your own life.

The world is full of people ready to give you advice or tell you what to do.

Coaching is different.

Coaching is non-judgmental and non-directive, and it recognises that the best person to judge what's right for you, is you.

My role is not to give advice, but to help you find within yourself the key to the happier, more balanced and more fulfilled life you know you're capable of having. I use a number of tools to get you the best results including DISC, Goal Mapping and NLP but you are in the driving seat and you will choose what works for you.

As your personal coach, I work as your ally in this liberating process, guiding you, supporting you and empathically challenging you when necessary.

And making sure you take action.

Coaching is not about just 'talking things through'. It's a focused, dynamic, results-oriented process to help you define what you need to do, and then do it.

Contact Jess now to chat through how this will help you.

DISC

Understanding yourself and other people in minutes not months. The ultimate profiling tool...

Read More

Goal Mapping

Using the awesome power of visualisation to achieve your goals; engaging your left and right brain, driving your unconscious to get the results you want...

Read More

Shared Workshops

And with a group of existing or new friends or fellow professionals, learn with and from each other. For all ages and stages...

Read More

See More

Videos

Blog & News

Building Your Strength and Resilience
We are currently renovating a beautiful old barn in Dorset, building it into a new house and it struck me that what I do with my cherished clients and indeed my own personal development journey, is...

Posted by Jess, 31/01/2017

Read More

Read More

Testimonials

The most important thing from working with Jess was I felt so much empathy and recognition of the things and difficulties I was going through. Seeing somebody with such a bright smile, who has it clearly so together, gave me so much hope, that I could be there too. .. (Read More)

Jen Gaskell

We have benefited greatly from the work which Jess Strachwitz Hamilton has done with us and has made a tangible difference in such a positive way.... Her sessions on profiling of team members to enable us to understand each other better were tremendous..... (Read More)

Peter Taylor, Managing Partner, Paris Smith LLP