Coaching and Development

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Jess's Blog

Divorce is Normal

Divorce is Normal

Posted by Jess on 06/06/2014

'Divorce is not deviant, therefore you are not deviant, nor are you a failure. Like most people in the same situation, you will love - and be loved - again. Not only are you not a failure, but your marriage isn't necessarily a failure because it ended in divorce'.

Conscious 'Uncoupling' .. and supporting  'uncoupling' consciously

Conscious 'Uncoupling' .. and supporting 'uncoupling' consciously

Posted by Jess on 05/05/2014

There is nothing more blissful than being in a relationship with the right person, who shares your dreams.... And yet there is nothing lonelier than being in a relationship with the 'wrong' person... wanting different things from life... broken trust... communication broken down.

Healthy Fast Food

Healthy Fast Food

Posted by Jess on 04/04/2014

...hungry children, a busy working life and time is of the essence as with most people. Supper during the week needs to be on the table in half an hour tops...a few personal top tips on FAST HEALTHY FOOD and what works for us

Physician, heal thyself? Listening carefully...

Physician, heal thyself? Listening carefully...

Posted by Jess on 03/03/2014

Medical professionals are fully focused on listening to others, but who listens to them as people (rather than as ‘doctors’)?

New Year's Resolutions for February...

New Year's Resolutions for February...

Posted by Jess on 02/02/2014

Happy New February.... As the weekend has moved us into February I have been musing over New Year’s Resolutions. Two things occurred to me that I wanted to share with you.

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Blog & News

Happy Valentine's Day!
The quality of our lives really is directly related to the quality of our relationships and the quality of our emotions. And all that is meaningful and brings us the most joy is potentially also, paradoxically,...

Posted by Jess, 14/02/2018

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The most important thing from working with Jess was I felt so much empathy and recognition of the things and difficulties I was going through. Seeing somebody with such a bright smile, who has it clearly so together, gave me so much hope, that I could be there too. .. (Read More)

Jen Gaskell

We have benefited greatly from the work which Jess Strachwitz Hamilton has done with us and has made a tangible difference in such a positive way.... Her sessions on profiling of team members to enable us to understand each other better were tremendous..... (Read More)

Peter Taylor, Managing Partner, Paris Smith LLP